BTU - Breathe For Change Workshop Series

BTU and Breathe For Change are excited to be co-sponsoring free Wellness Workshops for all BTU Members from February - June 2020. Educators will be equipped with skills and strategies to reduce stress, enhance well-being, and facilitate social-emotional learning (SEL*F), and will walk away with a deeper understanding of how to use wellness as a vehicle for social change. Events are open to the general public for a fee.

ALL BTU MEMBERS ARE ELIGIBLE TO RECEIVE A MINIMUM OF 10 AND UP TO 37 PDPs FOR ATTENDING THESE WORKSHOPS (You can mix and match workshop offerings).

REGISTER TODAY for these amazing workshops teaching self-care and community building. Spots are limited, so act today! 

PDP Credits

  • For every five 2-hour workshops attended you can receive 10 PDPs.
  • For every two 5-hour workshops attended you can receive 10 PDPs.

Location: Boston Teachers Union, 180 Mt Vernon St, Dorchester, MA 02125

Workshop Series Dates & Times (Eastern):

  • Thursday, February 13th (5:30pm to 7:30pm)
  • Thursday, February 27th (5:30pm to 7:30pm)
  • Thursday, March 12th  (5:30pm to 7:30pm)
  • Saturday, March 14th (10am to 3pm)
  • Saturday, March 28th (10am to 3pm)
  • Thursday, April 16th (5:30pm to 7:30pm)
  • Saturday, May 9th (10am to 3pm)
  • Thursday, May 14th (5:30pm to 7:30pm)
  • Saturday, May 30th (10am to 3pm)
  • Saturday, June 6th (10am to 3pm)


Who is this Workshop For?

  • Free for all BTU members
  • Paid event for the general public ($25/60 per 2/5-hour workshop)
  • All fitness-levels are welcome! Bring your friends and colleagues!


Register Today!

Invite Your Friends to Register Too before Spots Fill!

More Info

Intentions of this Wellness Workshop Series:

  • Enjoy a yoga and mindfulness practice 
  • Enhance your own well-being and reduce stress and burnout
  • Increase your job satisfaction and (re-)ignite your passion for teaching
  • Deepen your expertise in facilitating social-emotional learning (SEL*F)
  • Strengthen your capacity to build community and foster human connection

What to Bring:

  • Journal and pen
  • Packed lunch, snacks and water
  • Yoga mat (if accessible)
  • Comfortable, layered clothing 
  • Most importantly: YOUR OPEN HEART AND MIND… and your loved ones and colleagues!

"B4C helped me to let go of all the stress that comes with being a teacher and reconnect with why I chose to go into teaching in the first place."

— Michele, Early Childhood Educator

We are grateful for all our partners including