BTU - Breathe For Change Workshop Series

Join a community of passionate educators and for a day of self-care, mindfulness, wellness, social-emotional learning, and community building led by Jordan Grinstein. This is the first of a soon-to-be announced monthly series of workshops held in partnership with Boston Teachers Union.

Date and Time: Saturday November 23rd, 2019, 9:00am - 1:00pm (Arrive & check in 8:30-8:50am)

Location: Boston Teachers Union, 180 Mt Vernon St, Dorchester, MA 02125

Who is this Workshop For?

  • All educators and community members - open to BTU and Non-BTU community
  • Bring your friends and colleagues!

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More Info

Intentions of this Life-Changing 4-hour Wellness Workshop:

  • Enjoy an hour-long yoga and mindfulness practice 
  • Enhance your own well-being and reduce stress and burnout
  • Increase your job satisfaction and (re-)ignite your passion for teaching
  • Deepen your expertise in facilitating social-emotional learning (SEL*F)
  • Strengthen your capacity to build community and foster human connection

What to Bring:

  • Journal and pen
  • Packed lunch, snacks and water
  • Yoga mat (if accessible)
  • Comfortable, layered clothing 
  • Most importantly: YOUR OPEN HEART AND MIND… and your loved ones and colleagues!

"B4C helped me to let go of all the stress that comes with being a teacher and reconnect with why I chose to go into teaching in the first place."

— Michele, Early Childhood Educator

We are grateful for all our partners including