2-Day Trainings

Join a community of passionate educators coming together to connect, recharge, and receive invaluable training in yoga, mindfulness, and B4C's SEL*F curriculum for social-emotional learning. Participants will become certified B4C Wellness Educators equipped to implement B4C’s transformational curriculum in their lives, classrooms, and schools. Our first 20-hour training is in Boston on December 15-16, 2018. Space is limited, enroll today!

Syllabus

Syllabus

Day 1: Transformation of Self and Transformation of Relationships

8:00 - Registration & Sign In

8:30 - Mindful Morning Practice

9:00 - Breathe For Change Introduction & Training Overview

9:15 - Transformation of Self: Cultivating Self-Care, Self-Acceptance, and Self-Love

9:30 - Breathe For Beginnings: Setting Personal Intentions & Overcoming Obstacles

10:30 - Breathe For Creativity: Using our Creative Power to Fulfill our Intentions

11:30 - Breathe For Gratitude: Acknowledging and Appreciating Ourselves

12:30 - Social-Emotional Learning & Facilitation (SEL*F): Cultivating Self-Care, Self- Acceptance, and Self-Love with Students

1:00 - Lunch

2:00 - Transformation of Relationships: Fostering Supportive Interactions, Authentic Connections and Courageous Conversations

2:15 - Breathe For Presence: Cultivating Mindful Awareness in Relationships

3:15 - Breathe For Compassion: Learning to Open our Hearts to Connection

4:15 - Breathe For Communication: Developing Effective and Authentic Communication Skills

5:15 - Social-Emotional Learning & Facilitation (SEL*F): Fostering Supportive Interactions, Authentic Connections and Courageous Conversations with Students

5:45 - Closing Community Circle

6:00 - Completion Day 1

Day 2: Transformation of Community and Integration & Renewal

8:15 - Sign In

8:30 - Mindful Morning Practice

9:00 - Day 1 Review & Day 2 Overview

9:15 - Transformation of Community: Creating shared vision, united action and collective well-being

9:30 - Breathe For Inclusion - Valuing the Uniqueness of all Human Beings

10:30 - Breathe For Collaboration - Working Together for a Cause Greater than Ourselves

11:30 - Breathe For Social Justice - Using Wellness as a Vehicle for Social Change

12:30 - Social-Emotional Learning & Facilitation (SEL*F): Creating shared vision, united action and collective well-being with Students

1:00 - Lunch

2:00 - Integration & Renewal Overview

2:15 - Breathe For Harmony - Aligning our Inner and Outer Worlds

3:15 - Breathe For Playfulness - Living and Working with Curiosity, Laughter & Lightness

4:15 - Breathe For Inspiration - Tapping into our Endless Sources of Passion and Purpose

5:15 - What’s Next - Taking Action to continue the Cycle of Transformation

6:00 - Training Completion


Daily Schedule

Day 1: Transformation of Self and Transformation of Relationships

8:00 - Registration & Sign In

8:30 - Mindful Morning Practice

9:00 - Breathe For Change Introduction & Training Overview

9:15 - Transformation of Self: Cultivating Self-Care, Self-Acceptance, and Self-Love

9:30 - Breathe For Beginnings: Setting Personal Intentions & Overcoming Obstacles

10:30 - Breathe For Creativity: Using our Creative Power to Fulfill our Intentions

11:30 - Breathe For Gratitude: Acknowledging and Appreciating Ourselves

12:30 - Social-Emotional Learning & Facilitation (SEL*F): Cultivating Self-Care, Self- Acceptance, and Self-Love with Students

1:00 - Lunch

2:00 - Transformation of Relationships: Fostering Supportive Interactions, Authentic Connections and Courageous Conversations

2:15 - Breathe For Presence: Cultivating Mindful Awareness in Relationships

3:15 - Breathe For Compassion: Learning to Open our Hearts to Connection

4:15 - Breathe For Communication: Developing Effective and Authentic Communication Skills

5:15 - Social-Emotional Learning & Facilitation (SEL*F): Fostering Supportive Interactions, Authentic Connections and Courageous Conversations with Students

5:45 - Closing Community Circle

6:00 - Completion Day 1

Day 2: Transformation of Community and Integration & Renewal

8:15 - Sign In

8:30 - Mindful Morning Practice

9:00 - Day 1 Review & Day 2 Overview

9:15 - Transformation of Community: Creating shared vision, united action and collective well-being

9:30 - Breathe For Inclusion - Valuing the Uniqueness of all Human Beings

10:30 - Breathe For Collaboration - Working Together for a Cause Greater than Ourselves

11:30 - Breathe For Social Justice - Using Wellness as a Vehicle for Social Change

12:30 - Social-Emotional Learning & Facilitation (SEL*F): Creating shared vision, united action and collective well-being with Students

1:00 - Lunch

2:00 - Integration & Renewal Overview

2:15 - Breathe For Harmony - Aligning our Inner and Outer Worlds

3:15 - Breathe For Playfulness - Living and Working with Curiosity, Laughter & Lightness

4:15 - Breathe For Inspiration - Tapping into our Endless Sources of Passion and Purpose

5:15 - What’s Next - Taking Action to continue the Cycle of Transformation

6:00 - Training Completion


Certification & Credits

Certifications & Credits

  • Upon completion of this 2-day training, educators will receive the Breathe For Change Level 1 Certification, qualifying them to enhance well-being and social-emotional learning in their lives, classrooms, and communities. 
  • Recipients of Breathe For Change's Level 1 Certification may apply to receive 2 CEU's

Pricing

Tuition

  • Early-bird pricing of $345 covers pre-training curriculum, weekend workshop, and access to ongoing resources and support upon graduation. 
  • Tuition is normally $395.

Funding & Support

Funding Support

  • Many of our educators receive funding support from their administrations. We highly recommend checking whether PD funds are available; as a Breathe For Change Level 1 Certified Educator, you will be equipped to bring the benefits of this training into your classroom and school community!
  • Educators also often receive funding support from DonorsChoose or other funding platforms.

Post Graduation

Post Graduation

  • Graduates are eligible for free ongoing resources via the B4C App, as well as special offers for additional resources and professional development.

A message from our Founder Ilana Nankin, Ph.D.

Healthy and empowered teachers are the key to a great education. Breathe For Change was started by educators, for educators because we know how stressful teaching can be, and how important it is to support teacher well-being. Join our community of passionate educators, and together we will Change the World, One Teacher at a Time! More about Ilana.

UPCOMING WELLNESS TRAININGS FOR EDUCATORS

The world’s only 200-hour wellness and yoga teacher training designed for educators

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