Madison, WI Application

Our training will take place every other weekend from January - April, 2018 (2 weekends a month) at a central location in Madison. Participants join an inspiring community of educators and gain deep knowledge in yoga, mindfulness and social emotional learning practices. Graduates will be certified 200-hour yoga teachers and eligible to register as RYT-200 through the Yoga Alliance.

Rachel, Elementary School Educator, Wisconsin

"Breathe For Change has been the most positive professional development experience in my 24 years of teaching. Breathe For Change recognizes that supporting the well-being of educators in turn supports the well-being, and ultimately, the achievement of our students."

It is our mission to make our trainings accessible to all teachers, and we offer need-based scholarships. 

Don't let cost stop you from applying -  we will work with you to make our training affordable! 

Training Dates

January 20-21       February 3-4, 17-18         March 3-4, 17-18         April 7-8, 21-22, 28-29


Application Form



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Payment and Scholarships
200-Hour Breathe for Change Training - $2995
Need-based Scholarships Available!
Breathe For Change is committed to making our trainings accessible to all teachers. We provide need-based scholarships to ensure that our programs are affordable to educators who are most in need of financial assistance.

16 Day Syllabus Overview

Days 1-4

Day 1: Transformation of Self - cultivating inner strength, self-love, and clear purpose

Day 2: Breathe For Beginnings – building the foundation for wholeness

Day 3: Breathe For Creativity – living your fully expressed self

Day 4: Breathe For Gratitude – appreciating the gift of life

Days 5-8

Day 5: Transformation of Relationships - fostering supportive interactions, authentic connections and courageous conversations. 

Day 6: Breathe For Presence – exploring the best gift of all

Day 7: Breathe For Compassion – vulnerably opening our hearts

Day 8: Breathe For Communication – fostering deeper relationships

Days 9-12

Day 9: Transformation of Community - growing shared vision, united action, and collective well-being

Day 10: Breathe For Inclusion – cultivating well-being for all

Day 11: Breathe For Collaboration – working together for greater impact

Day 12: Breathe For Social Justice – using wellness as a vehicle for social change

DAYS 13-16: 

Day 13: Integration and Renewal - reflection, relaxation and revitalization

Day 14: Breathe For Harmony – experiencing universal connection

Day 15: Breathe For Playfulness – living with lightness and joy 

Day 16: Breathe For Inspiration – igniting the fire within

Daily Schedule

  • 8:30 - 10:00: Morning Yoga Practice

  • 10:00 - 10:15: Break

  • 10:15 - 11:30: B4C’s Transformational Workshop

  • 11:30 - 12:00: Mindfulness & Meditation

  • 12:00 - 1:00: Philosophy

  • 1:00 - 2:00: Lunch

  • 2:00 - 3:00: Anatomy

  • 3:00 - 5:00: Asana (w/ practice teaching)

  • 5:00 - 5:45: Social Emotional Learning (Strategies)

  • 5:45 - 6:15: Mentorship Groups

  • 6:15 - 6:30: Community Closing

Beyond The Training: Support for Graduates

Breathe For Change is committed to ensuring that all of our graduates have the tools and support to translate what they learn into action in their personal and professional lives.

Upon completion of our 200-hour training, we support our graduates in championing well-being in their schools by providing:

  • Access to our community on Facebook

  • Ongoing wellness tips and strategies

  • Opportunities to join our ChangeMaker program, which provides ongoing coaching, SEL strategies, yoga sequences and playlists, events, and more!