How does my team receive wellness tips? Wellness tips are automatically delivered every morning to the channel specified during the app installation
How can I access yoga or meditation videos? Access content by direct-messaging the @breathe user and say 'yoga routine' or 'guided meditation' to receive content
How do I send BreatheBot a message? If you haven't messaged BreatheBot before, open 'Direct Messages' on the left in your Slack. Select @Breathe and say hello!