Transforming Education,
One Breath
at a Time.





Wellness, inspiration, and community for every educator and student.

Breathe For Change offers transformational trainings that empower educators with science-backed skills to enhance collective well-being, foster connection, and improve educational outcomes.

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Why Breathe For Change?





Rooted in Research

Our programs, strategies, and frameworks are based in science and evidence, and tied directly to measurable outcomes.

Trauma-Informed SEL and Mindfulness

We offer powerful wellness practices that help people feel safe, build resilience, and heal.

Accessible and Equitable

Our strategies and practices cultivate inclusion and belonging for the entire school community.

Community-Centered

Community is at the heart of what we do. We foster profound relationships that last a lifetime.





Transforming Education Across the Nation

Number of alumni wellness champions per state

Our School & District Partners

Interested in bringing wellness to your school or district?

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Mindfulness, SEL, and Yoga Teacher Training for Educators

Learn how to support your own mental and physical health as a busy educator, gain transformative social-emotional learning and mindfulness tools to integrate seamlessly into your classroom, and become certified to teach yoga to young people and adults.

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The Breathe For Change Difference

Transform

Educators empowered to lead with love

Teach

Pedagogy that supports every learner

Thrive

Mindful, positive learning environments

Trusted By Leaders in Education & Wellness