Breathe For Change is a life-changing and transformative experience that focuses on the personal growth of each individual teacher. The training team creates an environment in which all bodies are welcome and encouraged throughout the whole process. The content is rich with research-based practices and usable materials for immediate implementation in the classroom with students and staff. I am a complete believer in this amazing program and their approach to Changing the World One Teacher at a Time.
Jeannine, Teacher, Austin, TX
I Breathe For Change because I believe everyone should have access to yoga. Yoga is a practice that encourages breath, healing, and presence and all people; young and old need to cultivate self-love and care. Yoga is often not accessible to low-income or communities of color in East Oakland. I am joining Breathe for Change in changing that reality. Yoga is for every body!
Jamilah, Teacher, Bay Area, CA
I found the Social Justice workshop really moving. I wasn't drawn to B4C because of the social justice component and was surprised by how moved I was by it. Hearing everybody's story helped me feel more compassionate to strangers walking around on the street. I am not sure what action I will take in the future, but having those conversations in my mind will have an impact on how I move through life in the future.
Lisa, Teacher, New York, NY
Social Emotional Learning and *Facilitation*
Breathe For Change has created a one-of-a-kind social-emotional learning curriculum that honors the value of the teacher's own self. This curriculum enhances educator well-being while providing powerful mind-body wellness and SEL strategies for use with students in the classroom.
B4C Community Membership
When we are empowered to be our best selves, we transform the well-being of our communities. B4C Community Membership provides resources, ongoing PD, and a community of support to empower educators to create and sustain positive change.