I Breathe For Change because I believe everyone should have access to yoga. Yoga is a practice that encourages breath, healing, and presence and all people; young and old need to cultivate self-love and care. Yoga is often not accessible to low-income or communities of color in East Oakland. I am joining Breathe for Change in changing that reality. Yoga is for every body!
Jamilah, Teacher, Bay Area, CA
I found the Social Justice workshop really moving. I wasn't drawn to B4C because of the social justice component and was surprised by how moved I was by it. Hearing everybody's story helped me feel more compassionate to strangers walking around on the street. I am not sure what action I will take in the future, but having those conversations in my mind will have an impact on how I move through life in the future.
Lisa, Teacher, New York, NY
Social Emotional Learning and *Facilitation*
Breathe For Change has created a one-of-a-kind social-emotional learning curriculum that honors the value of the teacher's own self. This curriculum enhances educator well-being while providing powerful mind-body wellness and SEL strategies for use with students in the classroom.
B4C Community Membership
When we are empowered to be our best selves, we transform the well-being of our communities. B4C Community Membership provides resources, ongoing PD, and a community of support to empower educators to create and sustain positive change.
We are grateful for all our partners including